这个拳击手辫(又名法式双麻花辫)非常适合健身房或者用来表现你坚定的心意! 这个辫子看起来非常大胆利索! 长短发都适用哦!

The Boxer Braid (aka the Double French Braid) is a great hairdo for when you go to the gym and want to look like you know what you’re doing! haha. These braids are a bold look and mean serious business! These are great on any length hair, even short hair!

 

所以还在等什么呢! 一起来学习一下怎么扎吧!

So what are you waiting for?? Let’s learn some braiding!!

 

 

DIRECTIONS 步骤:

STEP 1: 将头发中分后, 把右边的头发扎成个丸子。

Part the hair in the middle and tie up the left side into a bun.

 

STEP 2: 从头部顶端开始，如图分一英寸的头发出来。

Start at the top of your head and take around a 1 inch section of your hair (like in the picture).

 

STEP 3: 将分出来的头发分成3股。我们从左到右，依次称为A,B和C。

Split this piece of hair into 3 sections. We will name each section from left to right as A, B and C, respectively.

 

STEP 4: 首先我们要先做一个常规的辫子。将C从B下方穿过。

First we will make one regular braid. Do this by taking C and pull it across and under B.

 

再将A从C下方穿过.

Then take A and pull it across and under C.

 

一定要编紧一点!

Make sure the braid is tight!

 

STEP 5: 现在开始法式编发了！一定要跟着接下来的步骤做，一定要编紧！

NOW for the French braiding!! Follow the next steps exactly and make sure to keep the braid tight!!

 

1. 用右手抓住A,B和C，左手从B旁边的头发中分一小股头发出来（这股头发命名为O）

Hold A, B and C with your right hand and use your left hand to grab a small piece of hair near B. (this piece is in white and labeled as O)

 

2. 将O（刚分出来那一股）加入B。

Add O (the outside piece) to B.

 

3. 将B（O+B）从A下面穿过。

Now take B (O + B) and pull it across and under A.

 

4. 左手抓住A,B和C，右手从C旁边分一小股头发出来（这小股头发我们同样将它命名为O）

Hold A, B and C with your left hand and use your right hand to grab a small piece of hair near C. (this piece is in white and labeled as O)

 

5. 将O（刚才那股头发）加入C

Add O (the outside piece) to C.

 

6. 将C (O + C) 从B下面穿过。

Now take C (O + C) and pull it across and under B.

 

7. 右手抓住A,B和C，左手在A旁边分一小股头发出来（这小股头发我们同样将它命名为O）

Hold A, B and C with your right hand and use your left hand to grab a small piece of hair near A. (this piece is in white and labeled as O)

 

8. 将O（刚才那股头发）加入A

Add O (the outside piece) to A.

 

9. 将A (O + A)从C底部穿过。

Now take A (O + A) and pull it across and under C.

 

10. 依此方法编辫子直到编到后颈部位。要看起来像上图那样！

Continue this process, adding hair to the strands until you reach the nape of your neck. It should look like the picture above!

 

 

STEP 6. 编到后颈部位后，就按普通编法编至发尾了。

Once you get to the nape of your neck, continue with a regular braid all the way down until the end of your hair.

 

STEP 7. 用同样的方法编另外一边！

Now do the same on the other half!

 

真的很快就能编好哦

That was fast!! :P

 

拳击手辫就编好啦！

And there you go, THE BOXER BRAID!!

 

坦白说，这个辫子绝对不是最简单的，但是多编几次就能提高速度了！而且我相信这个发型能让你看起来焕然一新，与众不同！

I’m not going to lie, this braid isn’t the easiest to do, but I promise that it does get easier the more times you do it! And I truly believe the results are one of a kind and will give you a great new look, different from anyone around you!

---

如你所知，Nadia经常练习泰拳。这个发型超适合她的训练，能让她感觉自己很强大利落，无所畏惧！

P.S. As you may know, for exercise, Nadia trains Muay Thai. This hairdo is PERFECT for her training. It makes her feel strong and serious and let’s her fight without fear that her hair will get in the way!

 

你觉得JD 和Nadia，谁看起来更有机会赢得这场比赛呢？？

Who do you think would win the fight, Nadia or JD?? haha

 

如果你尝试了这个发型或者你对我们的发型教程有任何意见的话，一定要告诉我们哦！

Let us know in the comments if you try out this hairdo or if you have any suggestions on hair tutorials we can do for you!!

 

 

> N&J

微信 | 微博 | 堆糖 | IG: nadiaANDjasmine